Sunday, February 27, 2011

Aromatherapy the easy way!

Head to your farmers market (or local florist) and buy eucalyptus, lavender and bay leaves.  Place this herbal bouquet in your bathroom  to turn it into a healing oasis!  The steam from your bath or shower will release the essential oils and herbal scents from these plants.  Benefit from the calming effects of lavender; the fresh, woody, medicinal scent of eucalptus (which will clear your sinuses!), and the antimicrobial and anti fungal properties of bay leaves will help clear your air!

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