Friday, September 16, 2011

Recipe: Roasted Brussel Sprouts with Walnuts

Brussel sprouts are great for fall/winter gardens.  I am considering a vegetable garden this year so I thought a few recipes involving the veggies would be a good motivator.  Brussel sprouts are a delicious way to get more fiber and vitamins in your diet.

Recipe: Roasted Brussels sprouts with walnuts
Ingredients
  • 2 lbs brussel sprouts
  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 1/2 cup chopped walnuts
Process
  • Preheat oven to 375 degrees.  Wash sprouts and rip outer leaves
  • cut sprouts into a uniform size, leaving small ones whole
  • boil sprouts for 5 minutes and pat dry
  • place sprouts in roasting pan; coat with olive oil and vinegar.  Add salt and pepper to taste
  • Roast for 20 minutes, stirring occasionally to ensure even browning
  • add chopped walnuts, roast for 5 minutes and serve.

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